Wellness Without the Wank.
Results Without the Burnout.
The Mojo Method™ is the backbone of Loz Life — a science-based, habit-driven system that helps real humans get unstuck, stay strong, and feel healthy, happy, and hype AF.
Created by Loz Antonenko — The Mojo Mentor®, this method blends mindset, movement, and metabolic mastery into one dickhead-proof framework for lasting transformation. No fad diets. No toxic wellness culture. Just real results built on evidence-based habits that actually fit your life.
How It Works
Our Not-So-Secret Sauce
1. The Healthy Habit Hierarchy™
Your life operating system.
It helps you build rock-solid foundations across the six Ms — Momentum, Menu, Mindset, Movement, Mastery, and Mentorship — so you can create change that sticks.
Think of it as the scaffolding for your success: a repeatable process to help you simplify the sh*t that matters and stop falling off the wagon every time life gets chaotic.
2. The Handbrake Habits™
Your daily game changers.
These are the non-negotiables that drive every result: eating, breathing, sleeping, moving, and hydrating.
They’re the micro-habits that build momentum, fuel focus, and form the backbone of every transformation Loz teaches — whether your goal is to lose weight, get strong, or stop living in burnout mode.
Signature Programs That Power The Mojo Method
Each of Loz’s core programs takes a different slice of The Mojo Method and helps you master it in your own way.
The F*ck-Free Flexi Food Framework
Shame-free, stress-free nutrition that works with your life — not against it.
No fad diets, starvation, or food guilt. Just simple, sustainable nutrition built on protein prioritisation, evidence-based coaching, and personalised guidance to help you lose fat, gain energy, and feel unstoppable.
Get Fit AF
Movement made fun, fierce, and functional.
Learn to lift, move, and train like the badass you are — without the gym-timidation. You’ll rebuild strength, confidence, and trust in your body through joyful, empowering exercise that fuels your energy and longevity.
Get Sh*t Done Without BS or Burnout
Peak performance coaching for high achievers, leaders, and business owners who want to crush goals without crushing their souls.
This program helps you manage your energy, time, and focus like a neurospicy ninja — because success should feel sustainable, not soul-sucking.
The Mojo Dojo™
The Mojo Dojo™ is where it all comes together — a community and membership space for legends who are done doing wellness the hard way.
Inside, you’ll find every course, masterclass, resource, and real-talk session Loz has ever created — all designed to help you unfck your habits and unlock your unstoppable.*
Join the Dojo. Build your momentum.
And become the most resilient, radiant version of you — from the inside out.
